parkrun 5K - 2013 (3.1 Miles)


Parkrun  #203 - Saturday, 27th April 2013













Tyre Lady - Lifting me UP! UP! UP and AWAY.........

Parkrun #200 - Saturday, 6th April 2013


Bedfont Lakes results for event #200. Your time was 29:51.

Congratulations on completing your 6th parkrun and your 5th at Bedfont Lakes today. You finished in 87th place and were
the 25th lady out of a field of 115 parkrunners and you came 4th in your age category VW35-39. You can view the full set
of results here.  Congratulations on setting a new Personal Best by 89 seconds at Bedfont Lakes parkrun!  Congratulations
on setting a new Years Best time today.
You achieved an age-graded score of 50.70%. For an explanation of age-grading, please see the WAVA age grading overview.
You have earned 76 points for this run, giving a total of 397 points in this year's Bedfont Lakes points competition.
Your parkrun depends on you volunteering 3 times a year. If you'd like to be included on our volunteer mailing list,
please drop us an email.
Got a problem? If you didn't run today or if there's a problem with this result then please let us know by replying to this email.









Parkrun #190 - Saturday, 26th January 2013

This morning - Saturday, 26th January 2013 (9am Start) I ran my first ever 'parkrun' at Bedfont Lakes Country Park.  It was one shorter lap and one slightly longer. It was slightly cold at the start when everyone was warming up, but when we got going it was just right.

The course today was slightly muddy with a few icy patches here and there (but not as bad as my last marathon in Portsmouth on 23rd December 2012). Big 'Thank You' to all the Volunteers and Marshalls today - Did a very well done job indeed!

My Official FINISH Time was 34 Minutes and 41 Seconds. Well happy with my results in todays weather condition. I came 78/95.... Bedfont Lakes parkrun #190

Bedfont Lakes Country Park car park
Richard, Ajay (First Timer) and Myself before the 'parkrun'


At the START of the parkrun
In your marks, Get set, Go........................

Icy, Muddy Puddles


The guys are way to fast for me.......... I'm a 'Plodder'
The RUN ROUTE
A few of the Runners
At the FINISH Line with my Barcode

1 comment:

RTovey said...

That was a fun park run . . . and very slippy!
when the cars running again we're off to black parks one again. PB's here we come!